atomic habits
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Atomic Habits

BY JAMES CLEAR

Atomic Habits: Tiny Changes, Remarkable Results is the fantastic International Bestseller written by James Clears, published on 16 October 2018, and sold over 1 million copies around the world. This book is also a New York and Sunday Times Bestseller.

Atomic Habit is an encyclopedia and practical teacher on how to develop good habits and end up with the bad ones and get better every day by 1 percent. You will barely find any other book of this level, on the subject of habits and improvement.

In this innovative book, Clears exposes exactly how these insignificant changes can grow into such life-changing outcomes. He discovers a handful of simple hacks( the forgotten art of habit stacking, the stunning power of the Two Minute Rule or trick to entering the Goldilocks Zone ), and neuroscience to explain why they matter.

Moving forward, Clears tells inspiring stories of Olympic gold medalists, leading CEOs, and brilliant scientists who have used the science of tiny habits to stay productive, energetic, motivated, and happy. These slight changes will have a revolutionary effect on your relationships, your career, and your life.

Atomic Habits contain 20 chapters that will make you realize that success is the product of daily habits- not once in a lifetime transformation.

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